Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Tuesday, March 22, 2011

Jamie Eason's Cinnamon Swirl Protein Bread

This is my favorite recipe yet probably because it's delicious and its a sweet snack. Make sure to let me know what you think! Also I subbed the oat flour for 100% whole wheat flour only because that's the flour I had on hand.


New recipe I made for breakfast and a delicious snack: Cinnamon Swirl Protein Bread
Preheat oven to 350. Spray loaf pan with non-stick spray.

In small bowl combine: (set aside)
1/3 cup Ideal (Truvia) or Splenda
2 tsp cinnamon

In a large bowl combine: (whisk together)
1 1/2 cups oat flour + 2 scoops vanilla whey protein
1 tbsp baking powder
1/2 tsp salt
1/2 cup Ideal (Truvia) or Splenda

In a medium bowl combine: (whisk together & add to lrg bowl)
2 egg whites or 1 whole egg
1 cup unsweetened almond milk (Almond Breeze)
1/3 cup or 1 4oz jar of babyfood applesauce

Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter). Sprinkle heavily with half of the cinnamon/sugar mixture. Repeat with remaining batter & cinnamon/sugar on top. Draw a knife through the batter to marble. Bake for 45 to 50 min. Let cool for 10 min. Bread will be dense. 


















Makes 12 servings:
70 calories
1.34 g fat
8.4 g carbs
6 g protein