Protein Pancakes

I made these today by just throwing some ingredients together and they turned out amazing, thought I'd share with you all! 

Protein Pancakes	Calories	Fat	Carbs	Protein
1 sc. Xyience XY-Pro Protein	150	2g	7g	25g
1/4 c 100% whole wheat flour	130	1g	31g	6g
1/3 c lowfat milk	37	1g	4g	2g
1/3 c old fashion oats	102	2g	19g	4g
1 tsp butter	30	3g	0	0
3 egg whites	48	0	0	12g
1 tsp Truvia	0	0	4g	0
1/4 tsp baking powder, pinch of salt
Makes 5 - 4 inch dia. pancakes	497	9g	65.5g	49g
1 serv. - 2.5 pancakes makes 5-4 inch dia.	249	4.5g	33g	24.5g
2 tbsp sugar free syrup	12	0	14g	0
I mix all the ingredients into a bowl and then put in my bullet and blend for a couple seconds so that it thins it out and makes the oats not so bulky then I spray the pan with Parkay and cook. Then when done I spray the pancakes with Parkay and eat with a sugar free syrup. Mmm... enjoy!

- Michelle Ulibarri